Cabbage and Barley Broth with Tahini

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INGREDIENTS

1/4 cup barley
1 small onion, thinly sliced
1 clove garlic
4 ounces cabbage, finely shredded or sliced
1 to 2 tablespoons tahini
1 tablespoon oil
1 bay leaf
Vegetable stock
Salt and pepper, to taste

Soak and cook the barley and keep the cooking water. Fry the onion and garlic gently for about 5 minutes, without browning. Add the cabbage and barley with the cooking water and make it up to 2 pints with vegetable stock.

Bring to the boil, add the bay leaf and simmer for 3 to 5 minutes or until the cabbage is just cooked but still crunchy. Remove from the heat and stir in the tahini to taste.

This soup is very economical and a good contrast of textures.

Makes 4 servings