Chicken Breasts with Spicy Honey-Orange Glaze
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INGREDIENTS 1/4 cup honey
2 tablespoons frozen orange juice concentrate
1 teaspoon orange zest, grated
1 clove garlic, minced
1/2 teaspoon salt
6 boneless, skinless chicken breast halves
1/8 teaspoon crushed red pepper flakes
1 tablespoon butter
1/2 teaspoon vegetable oil
Green onion, chopped
Fresh parsley, choppedIn a small bowl, combine honey with juice concentrate, orange zest, garlic, salt, and red pepper flakes.
Rinse chicken with cold water and pat dry. Season lightly with salt.
In a large nonstick skillet, heat butter and oil over medium-high heat. Add chicken and cook about 4 minutes, until seared. Turn chicken; cook another 4 minutes until just cooked through.
Pour honey mixture over chicken and cook, turning chicken to coat as sauce begins to thicken, about 2 minutes.
Serve chicken breasts with honey-orange glaze spooned over the top. Sprinkle with parsley and green onion.