Quick Chicken Tostadas
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INGREDIENTS 4 large flour tortillas
1/2 cup canned refried beans
1/2 cup salsa
3/4 pound roasted chicken meat, chopped
4 green onions, chopped
1 cup fat-free Cheddar cheese
1/2 cup nonfat sour cream
2 cups lettuce, shredded
2 medium tomatoes, choppedTurn on broiler. Arrange tortillas on a cookie sheet.
Spread refried beans over tortillas. Add salsa, then layer with chicken, onions, and cheese.
Place cookie sheet under broiler 1 to 2 minutes or until the cheese melts and the tortillas are crisp.
Serve topped with sour cream, lettuce, and tomatoes.
Makes 4 servings