Fruit and Nut Salad
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INGREDIENTS 1-1/2 cups torn salad greens 1/4 cup cubed cooked chicken, turkey or shrimp 1 small apple, cored and sliced thin 1/4 cup seedless red grapes, cut in half 1/8 cup Blue Cheese or Ranch Dressing, regular or low-fat Chopped walnuts or pecans, for garnish On a salad plate arrange greens, meat, apple slices and grapes. Drizzle with dressing; garnish with nuts. Makes 1 salad