Blueberry Smoothie
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INGREDIENTS 1 pint fresh blueberries or 2 cups frozen blueberries, slightly thawed
1 cup pineapple, orange and strawberry juice blend or pineapple-orange juice
1 (8-ounce) container low-fat vanilla yogurt
2 teaspoons granulated sugarIn container of an electric blender, combine blueberries, juice, yogurt and sugar. Blend until smooth, about 1 minute. Serve immediately in tall glasses. Garnish with blueberry skewers spiraled with thin strips of orange peel, if desired.
Makes 2 servings